Hey everyone, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, cowpeas flaxseed salad. One of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.
Which kind of salad are you looking for? Flax seeds, also known as linseeds, are the seeds of the flax plant. Like many seeds, flaxseeds have a slightly mild, nutty flavor so they're ideal for adding to both sweet and savory foods.
Cowpeas Flaxseed salad is one of the most favored of current trending meals on earth. It is appreciated by millions every day. It is easy, it’s quick, it tastes yummy. They’re nice and they look wonderful. Cowpeas Flaxseed salad is something that I have loved my entire life.
To get started with this particular recipe, we have to prepare a few ingredients. You can have cowpeas flaxseed salad using 10 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Cowpeas Flaxseed salad:
- Make ready 1 cup Cowpeas
- Prepare 1/2 cup grated carrot
- Prepare 1/4 cup capsicum
- Prepare 1/4 cup chopped onion
- Make ready 1/4 cup chopped tomato
- Make ready 2 tsp chopped coriander leaves
- Get 1/2 tsp roasted flaxseeds
- Take 1/2 tsp lemon juice
- Take 1 tsp black pepper powder / chat masala
- Get 1/2 tsp olive oil/ sesame oil
Flax seeds are usually brown or yellow. They're sold whole, ground/milled, or roasted — and are often processed into flaxseed oil. This article tells you everything you need to know about flax seeds. People can add it to their diet for health reasons, and it plays a role in Ayurvedic medicine.
Steps to make Cowpeas Flaxseed salad:
- Dry Roast Cowpeas for 2-3 minutes and pressure cook it for 3 whistles. We can also used overnight soaked Cowpeas.
- In a mixing bowl add cooked Cowpeas, chopped onion, tomato, capsicum, grated carrot. Mix well.
- In a small bowl add olive oil, pepper powder or chat Masala, lemon juice and mix well. Add this dressing to the salad
- Mix everything very well. And serve immediately. Protein rich simple yet delicious on the go meal is ready.
Learn about the possible benefits of flaxseed here. Learn how to make Flaxseed Falafel Sandwich. You can also use flaxseed oil to Use flaxseeds in the dressing of tuna, chicken or egg salad. Garnish soups with a tablespoon of. Not only are flaxseeds loaded with nutrients, they are also a versatile ingredient that can be used to add crunch and/or mild Both ground and whole flaxseeds make a wonderful nutty addition to salads.
So that is going to wrap this up with this exceptional food cowpeas flaxseed salad recipe. Thank you very much for your time. I am sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
