Hey everyone, it is Brad, welcome to our recipe site. Today, I will show you a way to make a special dish, murmura tonic bar. One of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.
Murmura Tonic Bar is one of the most popular of current trending foods in the world. It is enjoyed by millions daily. It’s easy, it’s quick, it tastes yummy. Murmura Tonic Bar is something which I’ve loved my entire life. They are nice and they look wonderful.
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To begin with this particular recipe, we must first prepare a few ingredients. You can have murmura tonic bar using 13 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Murmura Tonic Bar:
- Get 1 -Cup roasted Bengal murmura
- Take 2 -tbsp flaxseed
- Prepare 2 -tbsp saunf / fennel
- Take 1 -tbsp rose petals dried
- Prepare 2 -tbsp black sesame
- Make ready 2 -tbsp almond chopped
- Make ready 2 -tbsp walnut chopped
- Prepare 2 -tbsp raisins
- Prepare 2 -tbsp pumpkin seeds
- Get 2 -tbsp sunflower seeds
- Prepare 2 -tbsp melon seeds
- Prepare 1-tbsp ghee
- Make ready 1-Cup chopped jaggery (Gud)
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Steps to make Murmura Tonic Bar:
- Roast murmura,nuts and all the seeds on low flame till crunchy
- Heat a nonstick pan add ghee, when ghee add jaggery and stir continuously till it expands & realises sweet smell add roasted murmura & all seeds and nuts together mix properly till binding form.
- Pour mixture in rectangular shape mould on butter paper so it Will be easy to unmould.Give cut with knife when little hot cool it completely.Healthy tasty tonic bars are ready to serve.
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So that is going to wrap it up with this special food murmura tonic bar recipe. Thanks so much for your time. I am confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
