Hello everybody, hope you are having an incredible day today. Today, I will show you a way to make a special dish, low-calorie side dish: tofu and cod. It is one of my favorites food recipes. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Low-Calorie Side Dish: Tofu and Cod is one of the most favored of current trending meals in the world. It is simple, it’s quick, it tastes delicious. It is enjoyed by millions daily. They’re fine and they look wonderful. Low-Calorie Side Dish: Tofu and Cod is something which I have loved my entire life.
This recipe for a buttery, delicious, mushroom side dish couldn't be any simpler. It goes well with fish fillets, baked chicken, steak, and just about any other main dish. This is a great side dish for ham or fish using garden-fresh tomatoes, peppers, celery and onions.
To get started with this particular recipe, we must first prepare a few ingredients. You can cook low-calorie side dish: tofu and cod using 7 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Low-Calorie Side Dish: Tofu and Cod:
- Make ready 300 grams Firm tofu
- Prepare 180 grams Salted cod
- Prepare 1 Egg white
- Take 1 tsp Sake
- Make ready 1/2 tsp plus Sugar
- Take 1 Ponzu
- Prepare 3 leaves Shiso leaves
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Instructions to make Low-Calorie Side Dish: Tofu and Cod:
- Wrap tofu in a paper towel and microwave it for 3 minutes. Take bones and skin out from cod.
- Put tofu, cod, egg whites, sake, and sugar in a food processor.
- Scoop it up with a spoon and put it into boiled water.
- Place it on a baking sheet and bake it in an oven for about 20 minutes (180℃).
- Put ponzu and sliced shiso leaves on it.
We'll tell you how: By making these seven low-calorie five-ingredient side dishes. They're all super easy to whip up and you'll only need five things (plus salt and pepper) to make each one of them. A low carb, low calorie and high fiber alternative to pasta. Brussel sprout haters will be sure to change their mind after enjoying this fantastic dish. Find great ideas for low-calorie side dishes to serve along your main meal.
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