Hello everybody, it’s Drew, welcome to my recipe page. Today, we’re going to prepare a distinctive dish, low-calorie side dish: tofu and cod. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Low-Calorie Side Dish: Tofu and Cod is one of the most well liked of recent trending foods in the world. It is simple, it’s quick, it tastes delicious. It is enjoyed by millions daily. Low-Calorie Side Dish: Tofu and Cod is something which I have loved my whole life. They are nice and they look wonderful.
This recipe for a buttery, delicious, mushroom side dish couldn't be any simpler. It goes well with fish fillets, baked chicken, steak, and just about any other main dish. This is a great side dish for ham or fish using garden-fresh tomatoes, peppers, celery and onions.
To begin with this recipe, we must prepare a few components. You can have low-calorie side dish: tofu and cod using 7 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Low-Calorie Side Dish: Tofu and Cod:
- Make ready 300 grams Firm tofu
- Make ready 180 grams Salted cod
- Take 1 Egg white
- Get 1 tsp Sake
- Make ready 1/2 tsp plus Sugar
- Get 1 Ponzu
- Get 3 leaves Shiso leaves
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Steps to make Low-Calorie Side Dish: Tofu and Cod:
- Wrap tofu in a paper towel and microwave it for 3 minutes. Take bones and skin out from cod.
- Put tofu, cod, egg whites, sake, and sugar in a food processor.
- Scoop it up with a spoon and put it into boiled water.
- Place it on a baking sheet and bake it in an oven for about 20 minutes (180℃).
- Put ponzu and sliced shiso leaves on it.
We'll tell you how: By making these seven low-calorie five-ingredient side dishes. They're all super easy to whip up and you'll only need five things (plus salt and pepper) to make each one of them. A low carb, low calorie and high fiber alternative to pasta. Brussel sprout haters will be sure to change their mind after enjoying this fantastic dish. Find great ideas for low-calorie side dishes to serve along your main meal.
So that is going to wrap it up with this special food low-calorie side dish: tofu and cod recipe. Thanks so much for your time. I am confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
