Hey everyone, it is me again, Dan, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, fish tofu soup. It is one of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.
This fish tofu soup recipe with bean sprouts and chilies is the perfect winter meal. It's super fast and healthy– fish tofu soup is a great way to get more fish in your diet. Fish Tofu Soup Recipe improves nutrition absorption in both tofu and fish.
Fish Tofu Soup is one of the most well liked of recent trending foods on earth. It’s simple, it’s fast, it tastes delicious. It’s appreciated by millions daily. Fish Tofu Soup is something which I have loved my entire life. They’re nice and they look wonderful.
To begin with this particular recipe, we must first prepare a few components. You can have fish tofu soup using 4 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Fish Tofu Soup:
- Make ready Any small kind of fish
- Get 6 big slices of ginger
- Get Bokchoy
- Prepare 1 pc firm tofu, cut into 4 cubes
Fish head soup had not always been a favorite of mine. I even thought it was gross when I was younger, making remarks like "Eeeww! This delicious soup supports Kidney function. Fish head soup may not appeal to everyone but it's hugely popular in many Asian cuisines, and with good reason - the head is the most flavourful part of the fish.
Instructions to make Fish Tofu Soup:
- Heat wok and add cooking oil. When it is hot fry the ginger and the fish. Fry both sides, then add 4 cups of water cover and boil for 10 mins. Then off the fire, and transfer the fish and the ginger inside the fish strainer then cover.
- Get a deep pot and put the strainer inside, then pour the soup in the wok goes to the pot. Add some more water until the half of pot.
- Boil for 20 mins. Then add bok choy and tofu. Then keep boiling for 30 mins. Season with a little salt.
Milky and light brown fish soup, full of flavor and packed with nutritious goodness. This is what I cooked for my family for dinner tonight. Not only the fish head, there's alot of fish bones in it too! Cut up garlic, the white part of a leek. Combining fresh spinach with tofu makes a warming soup that is loaded with healthy ingredients.
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