Hey everyone, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, broccoli navratan stir fry. It is one of my favorites. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
Broccoli Navratan Stir Fry is one of the most favored of recent trending foods on earth. It’s appreciated by millions daily. It’s simple, it’s fast, it tastes yummy. Broccoli Navratan Stir Fry is something that I’ve loved my entire life. They are fine and they look fantastic.
Homemade food recipes - All food items are prepared at home for me & my family and I am sharing with you to try those and enjoy the real taste & stay. Stir-frying has stood the test of time. It's a wonderful way to cook small pieces of vegetables and meat quickly, without a lot of fat.
To get started with this recipe, we must first prepare a few components. You can cook broccoli navratan stir fry using 15 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Broccoli Navratan Stir Fry:
- Make ready 2 cups parboiled broccoli florets
- Take 1/4 cup parboiled baby corn, cut diagonally
- Take 1 tablespoon olive oil
- Prepare 2 asparagus sticks cut into 2 inch pieces and par boiled
- Prepare 1 teaspoon finely chopped garlic
- Get 1/2 cup sliced spring onions
- Take 1 small carrot chopped and parboiled
- Take 1/2 cup sliced capsicum
- Make ready 1/2 cup paneer /cottage cheese cubed
- Make ready 1/2 cup parboiled french beans, cut diagonally
- Take 1 teaspoon cornflour dissolved in 1/2 cup water
- Take 1/4 tsp sugar (optional)
- Prepare 1/2 teaspoon salt
- Make ready 1/2 teaspoon pepper powder
- Prepare 1/2 teaspoon roasted white sesame seeds for the garnish
I was going to say it is vegetarian but I just realized it's vegan. Broccoli and carrots are stir-fried in peanut oil in this quick and easy Chinese stir-fry dish that is great by itself or served with meat. This simple, fast Tofu Stir-Fry with Broccolini and Mushrooms can also be made with chicken or shrimp! Feel free to substitute regular old broccoli, steaming it just a little bit longer.
Steps to make Broccoli Navratan Stir Fry:
- Heat oil in a pan, add the garlic and sauté on a high flame for a few seconds.
- Add the onions, capsicum, broccoli, baby corn, asparagus, french beans and carrots and sauté on a high flame for 2 to 3 minutes, while stirring occasionally.
- Just ensure the crunch of the vegetables.
- Add the cornflour-water slurry, paneer cubes, sugar, salt and pepper and cook on a high flame for 2 to 3 minutes or till every thing gets well blended
- Switch off the flame and do the plating.
- Garnish with roasted white sesame seeds and serve immediately as side dish.
Stir-fry a zesty shrimp dish for a quick weeknight dinner. Spoon over basmati or jasmine rice. Try the recipe with chicken or steak, too. Push to the edges of the pan. It's your favorite take-out dish, but made exactly to your liking.
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