Hello everybody, it’s me, Dave, welcome to our recipe page. Today, we’re going to prepare a special dish, creamy vegetables and cod filet. One of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.
Creamy vegetables and cod filet is one of the most well liked of recent trending meals on earth. It’s simple, it is quick, it tastes delicious. It’s enjoyed by millions daily. Creamy vegetables and cod filet is something that I have loved my whole life. They’re fine and they look fantastic.
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To begin with this recipe, we must first prepare a few ingredients. You can cook creamy vegetables and cod filet using 10 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Creamy vegetables and cod filet:
- Get butter
- Get small leek
- Make ready Savoy cabbage
- Get courgette
- Make ready cod filet
- Take fresh thyme
- Prepare single cream
- Get salt
- Prepare pepper
- Make ready lemon and zest
The fish inside reminded me a little of a fish-stick (I think I ate half of it in one bite.) As most of you probably know, the sandwich is a fried fish filet, a slice of American cheese, and tartar sauce on a bun. Cod is a popular white fish that is meaty and contains very few bones. It's a versatile fish that can be cooked in a number of ways that include pan-frying, broiling, and poaching. Cod has a flaky, white delicate flesh that can be prepared in a number of ways.
Instructions to make Creamy vegetables and cod filet:
- Sauté the leek in butter.
- Add cabbage and a few minutes later add courgette. Fry them until starts to brown a little. Add seasoning and thyme.
- Make a hole and fry the fish filets with some lemon juice on both side just for a minute.
- Remove fish and set aside. Add cream to the veg mix and bring it to simmer. Place the filets on the top and transfer them all into the oven for about 20-25 minutes. Use fan setting on 200 degrees. Half way through sprinkle some grated cheese on the veg (optional).
- Grate some lemon zest on the top when it's ready. Enjoy!
Place the cod fillet on top of the butter and season it with salt and pepper. Then spread the zested garlic on the fish. Note: If you prefer to use a different fish, halibut is a great substitute for this dish. Place filets in a large square of foil. Brush each filet with olive oil.
So that is going to wrap this up for this special food creamy vegetables and cod filet recipe. Thanks so much for reading. I’m sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
