Hello everybody, it is John, welcome to my recipe site. Today, I will show you a way to prepare a special dish, creamy vegetables and cod filet. One of my favorites. This time, I’m gonna make it a bit tasty. This will be really delicious.
Creamy vegetables and cod filet is one of the most well liked of recent trending foods in the world. It is easy, it’s quick, it tastes delicious. It is appreciated by millions daily. They’re fine and they look wonderful. Creamy vegetables and cod filet is something that I’ve loved my whole life.
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To get started with this recipe, we have to prepare a few ingredients. You can cook creamy vegetables and cod filet using 10 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Creamy vegetables and cod filet:
- Take butter
- Take small leek
- Get Savoy cabbage
- Take courgette
- Get cod filet
- Make ready fresh thyme
- Take single cream
- Take salt
- Take pepper
- Make ready lemon and zest
The fish inside reminded me a little of a fish-stick (I think I ate half of it in one bite.) As most of you probably know, the sandwich is a fried fish filet, a slice of American cheese, and tartar sauce on a bun. Cod is a popular white fish that is meaty and contains very few bones. It's a versatile fish that can be cooked in a number of ways that include pan-frying, broiling, and poaching. Cod has a flaky, white delicate flesh that can be prepared in a number of ways.
Steps to make Creamy vegetables and cod filet:
- Sauté the leek in butter.
- Add cabbage and a few minutes later add courgette. Fry them until starts to brown a little. Add seasoning and thyme.
- Make a hole and fry the fish filets with some lemon juice on both side just for a minute.
- Remove fish and set aside. Add cream to the veg mix and bring it to simmer. Place the filets on the top and transfer them all into the oven for about 20-25 minutes. Use fan setting on 200 degrees. Half way through sprinkle some grated cheese on the veg (optional).
- Grate some lemon zest on the top when it's ready. Enjoy!
Place the cod fillet on top of the butter and season it with salt and pepper. Then spread the zested garlic on the fish. Note: If you prefer to use a different fish, halibut is a great substitute for this dish. Place filets in a large square of foil. Brush each filet with olive oil.
So that is going to wrap it up for this exceptional food creamy vegetables and cod filet recipe. Thanks so much for reading. I am sure that you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
