Sama Upma
#Healthy cooking with millets
Sama Upma #Healthy cooking with millets

Hello everybody, it’s Jim, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, sama upma #healthy cooking with millets. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

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In this video I am going to show you how to cook delicious sama chawal ka UPMA in few minutes. Upma recipe - Step by step recipe with video to make fluffy, non-sticky & good South Indian Upma is a traditional South Indian breakfast dish made by simmering roasted semolina in spiced boiling water. Bhagar recipe, bhagar upma recipe, (fasting)sama/samak rice pulao,सामा/भगर पुलाव,उपवास/व्रत रेसिपी #upmarecipe #सामाकीखिचडी #AnamikasKitchen Sama Rice Pulao.

To get started with this particular recipe, we must first prepare a few components. You can have sama upma #healthy cooking with millets using 11 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Sama Upma

#Healthy cooking with millets:

  1. Prepare 1 cup Sama
  2. Take Potato2 boiled
  3. Get 3 cup Water hot
  4. Get Jeera1/2
  5. Prepare 2 Green chilies
  6. Prepare Peanuts 1/2 cup Bhuna hua
  7. Get Salt
  8. Make ready Curry leaves 5
  9. Take Chopped coriander
  10. Get Oil /ghee
  11. Get Nuts kaju badam

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Instructions to make Sama Upma

#Healthy cooking with millets:

  1. Sama ko halka sa bhun lege.
  2. Kadai me oil ya ghee Garam Kar jeera green chilies add Kar bhunege curry leaves Bhi.
  3. Ab potato add karege.bhunege.
  4. Abhi Sama ko add Kar bhun lege.
  5. Ab Garam water add Kar lagatar chalate huye paka lege.
  6. Ready to serve.
  7. Upper se peanuts dal ke serve kare.
  8. Ye fast me kha sakte hai.

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