Hey everyone, it is John, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, oats muthia with rice. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This will be really delicious.
Oats muthia with rice is one of the most well liked of recent trending foods in the world. It is appreciated by millions every day. It is simple, it’s quick, it tastes delicious. They’re nice and they look wonderful. Oats muthia with rice is something that I have loved my entire life.
Oats muthia recipe - EASY to make, HEALTHY snack. The dumplings are made from powdered oats, fenugreek leaves, yogurt and few spices. Everyone should include oats in their diet.
To begin with this recipe, we have to first prepare a few components. You can have oats muthia with rice using 16 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Oats muthia with rice:
- Take 2 cups oats
- Prepare 2 cups gratted beetroot or carrots
- Get 1 cup fenugreek leaves
- Take 1/2 cup dill
- Take 1 cup sorghum flour
- Get 2 tablespoon plain flour
- Get 1 tablespoon sugar
- Prepare 1 teaspoon chilli powder
- Get 1 teaspoon turmeric powder
- Take 1 tablespoon cumin and coriander powder
- Make ready 1 teaspoon garam masala
- Make ready to taste Salt
- Prepare 1 tablespoon sesame seeds
- Get 1 cup yogurt
- Prepare 1 teaspoon eno
- Take 1/2 cup soaked rice
It is nutritious and healthy snack not only because we added oats, also we are using. The Oats Methi Muthia Recipe is made healthier with the addition of oatmeal, jowar flour and finally given a delicious tadka of jeera and til. Serve the diabetic friendly methi muthia along with green chutney and a glass of adrak chai for a whole indian breakfast or even a light indian dinner. Oats adds texture and nutrients to methi muthias, the popular Gujarati snack.
Instructions to make Oats muthia with rice:
- In a bowl mix all ingredients for muthia and make a dough. Drain water from soaked rice. Greasing palm with oil make small rounds and roll in soaked rice. - Steam in a steamer for 15minutes.
- You can omit the rice and make barrel shaped and steam. Let it cool and cut in small cubes. - In a pan add 2 tablespoon oil, add 1/2 teaspoon cumin seeds, 1 teaspoon sesame seeds, 1/2 teaspoon mustard seeds and curry leaves. Once it starts fluttering add the muthias and toss thoroughly and let it cook for 2/3 minutes and garnish with coriander leaves.
Oats Methi Muthia proves that you can make healthier versions of almost any dish by throwing in a few thoughtful ingredients - like oats in this case. Delicious, healthy, nutritious, steamed and tempered dumplings from Gujarati. methi oats muthi. click here to see more like this. Quinoa Oat Khatta Dhokla - Quinoa Oat Steamed Cake. Add the sliced steamed muthia and sauté for a few minutes or till it absorbs the tempering and is covered by the sesame seeds.
So that’s going to wrap it up with this special food oats muthia with rice recipe. Thank you very much for reading. I am confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
