Healthy Oats Bhel
Healthy Oats Bhel

Hello everybody, hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, healthy oats bhel. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.

oats bhel recipe is a healthy oats bhel. We recreate the same wonderful experience in a healthier way, for kids to enjoy oats bhel as an after-school treat. #oatmeal. #Bhel. How to make/prepare oats bhel recipe.

Healthy Oats Bhel is one of the most popular of recent trending foods on earth. It is easy, it is fast, it tastes delicious. It is appreciated by millions every day. Healthy Oats Bhel is something that I have loved my whole life. They are fine and they look wonderful.

To get started with this recipe, we must first prepare a few components. You can cook healthy oats bhel using 26 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Healthy Oats Bhel:
  1. Get 2 cup roasted oats
  2. Prepare 1 apple finely chopped
  3. Prepare 100 gm Green grapes finely chopped
  4. Prepare 1 Pomegranate
  5. Make ready 3/4 cup finely chopped tricolor capsicum
  6. Take 1 tomato finely chopped
  7. Make ready 3 tsp phudina(mint) and coriander Chutney
  8. Prepare 1 Cucumber finely chopped
  9. Make ready 1 tbsp black Currant
  10. Get 1/2 tsp Fried masala gram dal
  11. Get 1 tsp cumin powder
  12. Prepare 1 tsp blacknsalt
  13. Prepare 2 tbsp finely chopped coriander
  14. Make ready to taste Salt
  15. Get as needed Mint leaves for garnishing
  16. Make ready For Chutney
  17. Take 1 cup mint leaves
  18. Take 2 cup chopped coriander
  19. Prepare 3 green chilli chopped
  20. Take 1 inch ginger chopped
  21. Make ready 1 tsp cumin seeds
  22. Get to taste Salt
  23. Prepare 1 tsp Lemon Juice
  24. Get 4-5 Ice cubes
  25. Make ready 1 tsp oil
  26. Prepare as needed Cold water

Oats are among the healthiest grains on earth. They're a gluten-free whole grain and a great source of important vitamins. Indulge in a healthy snack, with Oat-Puffed Wheat Bhel. Learn how to make/prepare Oat-Puffed Wheat Bhel by following this easy recipe.

Steps to make Healthy Oats Bhel:
  1. Chop tricolor capsicum, onion,tomato, cucumber and keep aside, chop all the fruits and keep aside. Grind all the Chutney ingredients mentioned above in mixer grinder into smooth puree.
  2. First mix all the chopped vegetables in a bowl, now add all the chopped Fruits, add roasted oats.
  3. Add mint coriander Chutney and mix well. - Add all the masala, gram dal lemon juice salt chopped coriander and mix well. Serve Tasty,Healthy chatpaty Oats Bhel in a plate garnish with mint leaves.

Shakarpara or Namakpara - Indian Snack. Oatmeal Khichdi- Oat, Lentil and Spinach Stew. Both are good options if you're looking for healthy additions to your diet but oat bran is slightly superior than oatmeal nutritionally. Oat milk is the latest trendy plant-based milk on the scene — even Starbucks has it! While steel-cut oats and rolled oats are generally viewed as some of the most nutritious oats When buying oatmeal, always check the ingredient list.

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