Meat Lover's Breakfast Cups
Meat Lover's Breakfast Cups

Hey everyone, it’s John, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, meat lover's breakfast cups. One of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.

Food Test Kitchen: Guilt-Free Weeknight Favorites. This low-carb breakfast made with turkey sausage and turkey bacon makes for a meaty breakfast without all the saturated fat. Coat a six-cup muffin tin with nonstick cooking spray.

Meat Lover's Breakfast Cups is one of the most well liked of recent trending meals on earth. It’s simple, it’s quick, it tastes yummy. It’s enjoyed by millions every day. Meat Lover's Breakfast Cups is something which I’ve loved my entire life. They are nice and they look fantastic.

To begin with this recipe, we have to first prepare a few components. You can cook meat lover's breakfast cups using 11 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Meat Lover's Breakfast Cups:
  1. Get 1-1/4 c frozen, shredded hash brown potatoes, thawed
  2. Make ready 1 tsp canola oil
  3. Make ready 2 T finely chopped onion
  4. Make ready 1 clove garlic, minced
  5. Take 2 frozen, fully cooked turkey sausage patties, thawed and diced
  6. Take 1 T fat-free sour cream
  7. Get 1 c liquid egg substitute
  8. Prepare 1/4 tsp salt
  9. Take 1/8 tsp black pepper
  10. Make ready 2 T turkey bacon pieces
  11. Get 2 T shredded Monterey Jack cheese

See our Jimmy Dean® Meat Lovers breakfast bowl that's a quick protein breakfast with eggs, potatoes, sausage, cheese and bacon in one. The meatiest of breakfast bowls—bacon and sausage come together with eggs, potatoes and cheese. This bowl is perfect to have in the morning or on. The ultimate meat lover's breakfast - w/ steak, pork, lamb & sausage + slow scrambled eggs. epic!

Instructions to make Meat Lover's Breakfast Cups:
  1. Preheat oven to 400°F. Coat six-cup muffin pan with cooking spray. Evenly divide hash browns in cups and firmly press to bottom and sides.
  2. In large skillet, heat oil. Saute onion until tender. Add in garlic and sausage to heat through. Remove from heat and stir in sour cream.
  3. In med bowl, beat egg substitute with salt and pepper. Pour evenly into potato-lined cups. Top with sausage mixture, bacon and cheese.
  4. Bake 15-18 min until eggs set. Serve immediately.

These Meat-Lover Pizza Cups are essentially the very best parts of a pizza scraped off into a tasty little low-carb bowl! A fast and easy THM S. Even if breakfast comes before dawn, it's still the most important meal of your day. Drink two glasses of water at every suhoor and follow these tips. This Meat Lover's Style is a hit among low carbers… ummm Yes please!

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