Hello everybody, it’s Brad, welcome to my recipe page. Today, we’re going to make a distinctive dish, spinach oats nutty smoothie. It is one of my favorites food recipes. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
The Problem With Spinach In Smoothies. If spinach is so great, why go to the trouble of making spinach smoothie "pucks"? Spinach is one power-packed veggie that I love adding to regular and green smoothies.
Spinach Oats Nutty Smoothie is one of the most favored of current trending meals in the world. It’s easy, it’s quick, it tastes yummy. It’s appreciated by millions every day. Spinach Oats Nutty Smoothie is something that I’ve loved my whole life. They’re nice and they look wonderful.
To get started with this recipe, we must first prepare a few ingredients. You can have spinach oats nutty smoothie using 10 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Spinach Oats Nutty Smoothie:
- Make ready 1 bowl spinach
- Make ready 8-10 mint leaves
- Prepare 1 cucumber
- Make ready 1 tomato
- Get 1 apple or any fruit of your choice
- Take 1 tbsp oats masala or plain
- Prepare 1 tbsp melon seeds or any other seeds
- Get 1 tbsp flax seeds
- Get 6 almonds
- Take as per taste Black salt and lemon juice
A super healthy yet tasty summer smoothie. You won't even realise you're eating spinach (or drinking it, smart arse). Spinach smoothies provide a significant amount of vegetable-based nutrition in a pleasant-tasting drink. Adding spinach to smoothies increases your intake of carotenoid compounds.
Steps to make Spinach Oats Nutty Smoothie:
- Assemble all the ingredients together.
- Clean and wash spinach thoroughly.
- Dry roast nuts.
- In a mixture jar add all the ingredients except salt and lemon juice.
- Add half glass of water and blend it.
- Pour in a glass add black salt and lemon juice as per your taste you can avoid it too.
- Complete healthy pack.
Let's face it - with our busy schedules, we don't always have time to sit down and eat a healthy salad or prepare proper healthy dishes that the whole family would enjoy. Baby's First Spinach Smoothie is packed with spinach, avocado, mango, banana, oats, chia seeds and coconut milk. What is inside this nutrient-dense spinach smoothie for baby: Spinach - the powerhouse vegetable that is loaded with vitamin K, vitamin A, folate and vitamin C that helps protect. I added a half scoop of vanilla protein powder as well as a couple tablespoons of almond butter. This is probably the tastiest smoothie I have ever had; I could not even taste the spinach.
So that’s going to wrap it up for this special food spinach oats nutty smoothie recipe. Thanks so much for your time. I am confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
