Hey everyone, hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, spinach oats nutty smoothie. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.
The Problem With Spinach In Smoothies. If spinach is so great, why go to the trouble of making spinach smoothie "pucks"? Spinach is one power-packed veggie that I love adding to regular and green smoothies.
Spinach Oats Nutty Smoothie is one of the most well liked of recent trending meals in the world. It is simple, it is quick, it tastes yummy. It is appreciated by millions every day. They’re fine and they look fantastic. Spinach Oats Nutty Smoothie is something which I have loved my whole life.
To get started with this recipe, we must prepare a few components. You can have spinach oats nutty smoothie using 10 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Spinach Oats Nutty Smoothie:
- Make ready 1 bowl spinach
- Prepare 8-10 mint leaves
- Get 1 cucumber
- Take 1 tomato
- Prepare 1 apple or any fruit of your choice
- Take 1 tbsp oats masala or plain
- Get 1 tbsp melon seeds or any other seeds
- Prepare 1 tbsp flax seeds
- Make ready 6 almonds
- Prepare as per taste Black salt and lemon juice
A super healthy yet tasty summer smoothie. You won't even realise you're eating spinach (or drinking it, smart arse). Spinach smoothies provide a significant amount of vegetable-based nutrition in a pleasant-tasting drink. Adding spinach to smoothies increases your intake of carotenoid compounds.
Steps to make Spinach Oats Nutty Smoothie:
- Assemble all the ingredients together.
- Clean and wash spinach thoroughly.
- Dry roast nuts.
- In a mixture jar add all the ingredients except salt and lemon juice.
- Add half glass of water and blend it.
- Pour in a glass add black salt and lemon juice as per your taste you can avoid it too.
- Complete healthy pack.
Let's face it - with our busy schedules, we don't always have time to sit down and eat a healthy salad or prepare proper healthy dishes that the whole family would enjoy. Baby's First Spinach Smoothie is packed with spinach, avocado, mango, banana, oats, chia seeds and coconut milk. What is inside this nutrient-dense spinach smoothie for baby: Spinach - the powerhouse vegetable that is loaded with vitamin K, vitamin A, folate and vitamin C that helps protect. I added a half scoop of vanilla protein powder as well as a couple tablespoons of almond butter. This is probably the tastiest smoothie I have ever had; I could not even taste the spinach.
So that’s going to wrap it up with this special food spinach oats nutty smoothie recipe. Thank you very much for reading. I’m sure that you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
