Turkey Shepherd's Pie (Low Carb)
Turkey Shepherd's Pie (Low Carb)

Hey everyone, hope you are having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, turkey shepherd's pie (low carb). One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Turkey Shepherd's Pie (Low Carb) is one of the most popular of recent trending meals on earth. It is appreciated by millions every day. It is simple, it is fast, it tastes yummy. Turkey Shepherd's Pie (Low Carb) is something that I have loved my entire life. They’re nice and they look fantastic.

This turkey shepherd's pie is a comforting, healthy and nourishing dish! How to make Turkey Shepherd's Pie. Jump to Video · Jump to Recipe.

To begin with this particular recipe, we must first prepare a few components. You can have turkey shepherd's pie (low carb) using 18 ingredients and 9 steps. Here is how you can achieve it.

The ingredients needed to make Turkey Shepherd's Pie (Low Carb):
  1. Take 1 head Cauliflower (chopped florets)
  2. Make ready 5 clove Garlic (minced or pressed)
  3. Get 1/4 cup Green onions (chopped)
  4. Get 2 1/2 tbsp Butter (all natural!)
  5. Take 1 medium Yellow onion (diced)
  6. Prepare 2 tbsp Sour cream
  7. Take 3/4 cup Shredded cheese
  8. Take 1/4 cup Sweet pepper (color of choice, diced)
  9. Take 1/4 cup Carrots (diced)
  10. Prepare 1/4 cup Broccoli (chopped florets)
  11. Prepare 1/4 cup Celery (diced)
  12. Make ready 1 can Kernel corn (strained, rinsed)
  13. Make ready 1/2 cup Ham (diced)
  14. Make ready 1 lb Ground turkey
  15. Get 2 tbsp Olive or coconut oil
  16. Prepare 2 tsp Rosemary, fresh (minced)
  17. Make ready Sea salt
  18. Prepare Fresh ground pepper

Before going low carb, I used to make cottage pie all the time. It was a great way to use up leftover mashed potatoes. If you don't care for lamb, make a cottage pie instead with ground beef, ground turkey, or ground chicken. And if you want to up the flavor and fat of the meat.

Steps to make Turkey Shepherd's Pie (Low Carb):
  1. Boil cauliflower until very tender. (About 40 minutes on medium heat) They should be so tender, minimal effort is needed to mash them.
  2. Strain cauliflower. Pat it dry carefully with a paper towel. Get as much moisture out as possible. If not, they become runny!
  3. Mash with sour cream, butter, 1/4 cup of cheese, green onions and 2 cloves of garlic. Set aside.
  4. Preheat oven to 400.
  5. Sauté ham, yellow onion and garlic cloves (3). Caramelize and set aside in a bowl.
  6. In the same pan as the ham, add oil and cook the ground turkey, salt and pepper. Toss in the veggies except corn. When nearly done, toss in ham, corn and Rosemary. Simmer for about 10-15 minutes,
  7. Using a casserole pan (I used a 13x9), spread meat mixture evenly. (I had to strain out some liquid.). Spread the mash directly over the meat mixture and spread evenly. Sprinkle remaining cheese evenly on top.
  8. Bake for 20 minutes or until cheese is golden brown. Let cool. Enjoy!
  9. Tip - deglaze pan after cooking ham with chicken broth. Adds a deeper flavor!

The mashed potato-covered shepherd's pie was originally created to use up the leftovers from a festive roast. Add lightly salted water to cover and bring to a boil. Cover, reduce heat to low and simmer gently until chicken is. Ground Turkey Shepherd's Pie is made with a mashed cauliflower topping, ground turkey, and fresh herbs for a comforting low-carb ground turkey recipe. This shepherd's pie is not only gluten- and dairy-free, it's also way healthier than the original.

So that is going to wrap it up with this exceptional food turkey shepherd's pie (low carb) recipe. Thank you very much for reading. I’m confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!