Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, oats and moong dal tikki. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This will be really delicious.
Oats and moong dal tikki is one of the most popular of recent trending foods on earth. It is simple, it’s quick, it tastes delicious. It is appreciated by millions every day. They are nice and they look wonderful. Oats and moong dal tikki is something that I have loved my entire life.
Healthy oats moong dal tikki is also a easy way to add oats to your diet, as some people do not like the taste of oats. To make perfect oats moong dal tikki make sure while boiling the dal, you do not over boil it as the recipes needs you to grind it into a course paste. Tips for making Oats Moong Dal Tikki: Soaking moong dal makes it cook quicker.
To get started with this recipe, we have to prepare a few ingredients. You can have oats and moong dal tikki using 14 ingredients and 14 steps. Here is how you cook it.
The ingredients needed to make Oats and moong dal tikki:
- Make ready 1/2 cup moong dal
- Prepare 1 cup water
- Take 1/2 cup oats *
- Take 1/2 tsp green chilli chopped
- Take 1/2 tsp ginger paste
- Take 1/2 tsp garlic paste
- Get 1 tbsp onion chopped
- Make ready 1 tbsp cilantro chopped
- Get 1.5 tbsps Chaat masala
- Prepare 1/2 tsp garam masala
- Get 1.5 tsps chilli powder
- Take 1/4 tsp turmeric powder
- Get to taste salt
- Take 2 tsps greasing oil for
Finely chopped capsicum, cabbage , corn kernels can be added to the tikkis. Moong Dal Tikki Recipe is an easy Tikki recipe which is made with a delicious combination of Green Peas and Capsicum. You can try this for your monsson evenings Moong Dal Tikki is perfect recipe for this rainy season. We can make is with less oil so this is the healthy version of deep fried tikki.
Instructions to make Oats and moong dal tikki:
- Take a pan and add washed moong dal and water
- Keep it to boil on medium heat
- Boil it until dal tenders a bit and water completely evaporates
- Let it cool down for 5 minutes
- Drain and blend the dal to coarse paste
- Add all ingredients except oil
- Mix it well and divide mixture in to 12 equal portion
- Shape each portion in 2 inch diameter round, as shown below, each portion is called tikki
- Heat the non stick tawa on medium heat and grease tawa with 1/2 tsp oil
- Put 4 to 5 tikkis depending on the size of your tawa, cook it for about 1 minute
- Apply oil on top of the tikki and flip it over
- Press gently and cook it for a minute, tikkis are ready
- Repeat step 9 to 12 for all the remaining tikki
- Serve hot tikkis with tomato ketch up or green chutney
Oat and Moong Dal Tikki is the best alternative when you are craving for a healthy snack which your taste buds will love. Cook each Tikki on a non-stick tawa using ½ tsp oil. Drain and blend the dal in a mixer to a coarse paste. Transfer the paste to a bowl, add all the remaining ingredients (except chilli garlic sauce) and mix well; reserve some oats for coating. Ready to serve Oats-Moong dal tikki with sauce & Pudina chutney.
So that’s going to wrap it up for this exceptional food oats and moong dal tikki recipe. Thanks so much for reading. I am sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!