Hey everyone, it’s Brad, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, simple and nutritious! lettuce and baby sardine stir-fry. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Simple and Nutritious! Lettuce and Baby Sardine Stir-fry is one of the most popular of recent trending meals on earth. It is easy, it is quick, it tastes yummy. It is appreciated by millions daily. They’re fine and they look wonderful. Simple and Nutritious! Lettuce and Baby Sardine Stir-fry is something which I’ve loved my whole life.
Lettuce is commonly eaten raw as a salad. However, if you ever want to cook it, try this simple and quick stir-fry lettuce recipe with oyster sauce and. Apart from this easy stir-fry lettuce dish, in Cantonese cuisine there is a dish that is very popular called Stir-fried lettuce with Oyster Sauce.
To get started with this recipe, we must prepare a few ingredients. You can have simple and nutritious! lettuce and baby sardine stir-fry using 7 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Simple and Nutritious! Lettuce and Baby Sardine Stir-fry:
- Make ready 4 leaves Lettuce
- Make ready 4 tbsp Jako (semi-dried young sardines)
- Take 1 clove Garlic
- Take 1 Red chili pepper
- Get Salt and pepper
- Take 1 tsp Lemon juice
- Get 1 tbsp Olive oil
Add lettuce and stir fry until slightly limp but still somewhat crisp. Stir in the soy sauce mixture and toss well. Season to taste with salt and pepper. For the sardines, lettuce and samphire, trim the brown root off the bottom of the lettuce and then cut into quarters.
Instructions to make Simple and Nutritious! Lettuce and Baby Sardine Stir-fry:
- Tear the lettuce into bite-sized pieces. Mince the garlic.
- Heat olive oil in a pan, add the garlic and red chili pepper and stir-fry until aromatic, taking care not to burn them. Add the jako sardines.
- Add the lettuce, briskly stir-fry on high heat, then season with salt and pepper. Sprinkle with lemon juice to taste, and serve.
- Photos updated on 4/16/13.
Brush with a little olive oil and place on the grill until charred and toasted. Blanch the samphire in a pan of boiling water for twenty seconds, then remove from the water with a slotted spoon. Try this simple snack - toast a slice of yummy bread, pile on drained sardines (yes, bones and guts included) and top with sliced tomato, salt and pepper. I put a plate of fried aubergine slices, lightly fried baby courgettes and padron peppers together and add some feta cheese and chopped basil with a sprinkling of salt and pepper. These were the vegetables I could find in the fridge during lockdown.
So that’s going to wrap it up for this exceptional food simple and nutritious! lettuce and baby sardine stir-fry recipe. Thank you very much for reading. I am confident that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
