Simple and Nutritious! Lettuce and Baby Sardine Stir-fry
Simple and Nutritious! Lettuce and Baby Sardine Stir-fry

Hey everyone, hope you’re having an amazing day today. Today, we’re going to prepare a special dish, simple and nutritious! lettuce and baby sardine stir-fry. It is one of my favorites. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Simple and Nutritious! Lettuce and Baby Sardine Stir-fry is one of the most well liked of recent trending meals on earth. It’s appreciated by millions every day. It’s simple, it is fast, it tastes delicious. Simple and Nutritious! Lettuce and Baby Sardine Stir-fry is something that I have loved my whole life. They are nice and they look fantastic.

Lettuce is commonly eaten raw as a salad. However, if you ever want to cook it, try this simple and quick stir-fry lettuce recipe with oyster sauce and. Apart from this easy stir-fry lettuce dish, in Cantonese cuisine there is a dish that is very popular called Stir-fried lettuce with Oyster Sauce.

To begin with this particular recipe, we have to first prepare a few components. You can have simple and nutritious! lettuce and baby sardine stir-fry using 7 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Simple and Nutritious! Lettuce and Baby Sardine Stir-fry:
  1. Get 4 leaves Lettuce
  2. Take 4 tbsp Jako (semi-dried young sardines)
  3. Take 1 clove Garlic
  4. Make ready 1 Red chili pepper
  5. Take Salt and pepper
  6. Prepare 1 tsp Lemon juice
  7. Get 1 tbsp Olive oil

Add lettuce and stir fry until slightly limp but still somewhat crisp. Stir in the soy sauce mixture and toss well. Season to taste with salt and pepper. For the sardines, lettuce and samphire, trim the brown root off the bottom of the lettuce and then cut into quarters.

Steps to make Simple and Nutritious! Lettuce and Baby Sardine Stir-fry:
  1. Tear the lettuce into bite-sized pieces. Mince the garlic.
  2. Heat olive oil in a pan, add the garlic and red chili pepper and stir-fry until aromatic, taking care not to burn them. Add the jako sardines.
  3. Add the lettuce, briskly stir-fry on high heat, then season with salt and pepper. Sprinkle with lemon juice to taste, and serve.
  4. Photos updated on 4/16/13.

Brush with a little olive oil and place on the grill until charred and toasted. Blanch the samphire in a pan of boiling water for twenty seconds, then remove from the water with a slotted spoon. Try this simple snack - toast a slice of yummy bread, pile on drained sardines (yes, bones and guts included) and top with sliced tomato, salt and pepper. I put a plate of fried aubergine slices, lightly fried baby courgettes and padron peppers together and add some feta cheese and chopped basil with a sprinkling of salt and pepper. These were the vegetables I could find in the fridge during lockdown.

So that is going to wrap this up with this exceptional food simple and nutritious! lettuce and baby sardine stir-fry recipe. Thank you very much for your time. I’m confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!