Sprouts moong dal chilla(dosa)
Sprouts moong dal chilla(dosa)

Hey everyone, it is Louise, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, sprouts moong dal chilla(dosa). One of my favorites. This time, I will make it a little bit unique. This will be really delicious.

Sprouts moong dal chilla(dosa) is one of the most well liked of recent trending foods on earth. It is easy, it’s quick, it tastes yummy. It’s appreciated by millions daily. They’re fine and they look wonderful. Sprouts moong dal chilla(dosa) is something that I’ve loved my whole life.

Moong dal dosa is super healthy and full of protein. What else do you need for breakfast! Enjoy this awesome - yummy recipe from my kitchen and let me know how do you like it in comment section below.

To begin with this particular recipe, we have to first prepare a few ingredients. You can cook sprouts moong dal chilla(dosa) using 7 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Sprouts moong dal chilla(dosa):
  1. Take green gram(moong dal)
  2. Get Green chilli
  3. Prepare ginger piece
  4. Prepare Water(as required)
  5. Make ready Salt(as taste)
  6. Take Oil(for greasing)
  7. Take tbs Fenugreek seeds

Moong dal is one of those lentils which is tridoshic - balances all the three doshas. This one is another healthy, protein-rich recipe which can be eaten as breakfast or snack in itself or combined with veggies for a meal. Whole dal sprouts are rich in fibre too, which is good news all around. Course: dosa. finally, moong dal chilla is ready to serve with green chutney. notes: firstly, soak and blend moong dal really smooth, else it will be difficult to prepare chilla.

Steps to make Sprouts moong dal chilla(dosa):
  1. First wash it dal nicely and soak it for 5-6 hours with Fenugreek seeds.
  2. Now trasfer dal in a muslin cloth or strainer for sprouts….it will take around 10-12 hours.
  3. Once our dal sprouts will come….in a mixer will add sprouts,green chilli,ginger,salt and water… blend nicely and make a thick paste like dosa batter.
  4. Now spread it batter on tawa…(if we want like dosa will cook one side…otherwise both sides for chilla)….
  5. I tried both ways…..both came nicely…..we can add chopped onion also on top if like…in between add little oil all sides….
  6. Serve with coconut chutney or salad😋….. Healthy and tasty breakfast is ready.

Moong dal chilla is a favorite breakfast at our home. I have whole green gram handy always as it is very quick and easy to cook with. With whole green I make moong dal cheela, mixed dal dosa and also dal fry. You can also make sprouts sandwich, sprouts pulao, kurma etc with sprouted moong. Moong dal dosa recipe with step by step photos.

So that’s going to wrap it up with this special food sprouts moong dal chilla(dosa) recipe. Thanks so much for reading. I’m sure that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!