Hey everyone, I hope you are having an incredible day today. Today, I’m gonna show you how to prepare a special dish, dates and oats burfi. One of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.
Burfi is prepared with oats, nuts and dates. Dates katli is a filling guilt free mid-morning. Presenting to you a healthy sugar free Khajur Burfi recipe.
Dates and oats burfi is one of the most favored of recent trending meals in the world. It is enjoyed by millions daily. It is easy, it is fast, it tastes yummy. Dates and oats burfi is something that I have loved my whole life. They’re nice and they look fantastic.
To get started with this particular recipe, we have to prepare a few ingredients. You can have dates and oats burfi using 11 ingredients and 9 steps. Here is how you can achieve that.
The ingredients needed to make Dates and oats burfi:
- Make ready 500 gms deseeded dates
- Prepare 1/2 cup water
- Get 1 cup oats dry roasted
- Take 1/4 cup walnuts
- Take 1/4 cup cashew
- Take 1/4 cup pistachios
- Take 1/4 cup almonds
- Get 1/4 cup pumpkin seeds
- Prepare 1/4 cup watermelon seeds
- Get 1/4 cup dry cranberries
- Get 1 tsp cardamom powder
This dates burfi is sugar-free and sweetened with natural sugar coming from Medjool dates. Medjool dates are very soft in texture and easy to chop. This delicious Indian burfi is made with added goodness of Horlicks oats. Ingredients used in Horlicks Oats Chana Dal Burfi.
Instructions to make Dates and oats burfi:
- Chop the dates roughly and put them in a grinder. With the help of little water make a smooth paste.
- Roughly chop the dryfruits and dry roast them.
- Dry roast the oats.
- In a non stick pan add the dates paste and cook till it thickens.
- Now add all the dry roasted nuts into the pan along with cardamom powder and mix well.
- Add dry roasted oats and cook for another minute.
- Once you add oats and cook the mixture will thicken more. At this point switch off the gas and put the mixture on a greased tray and spread evenly all over.
- Sprinkle some more dry roasted oats on the mixture and pat slightly so that the oats get stuck to the mix and doesn’t fall off when you cut into pieces.
- Put the tray in the fridge for 2-3 hours and then cut them into desired shape and store in a air tight container.
Dates figs burfi is very easy to make and is very nutritious. It is very healthy as it has no added sugar and is loaded with dry fruits and nuts. This is a healthy way to celebrate festivals and special occasions, and is prepared using oats. Try making these instant Oats Burfi at home over the weekend and we are sure this will be a huge hit in your household and would be prepared on a regular rotation. Take figs and dates in a microwave safe bowl.
So that is going to wrap it up with this exceptional food dates and oats burfi recipe. Thanks so much for reading. I am confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
